Thursday, July 10, 2008

Don't Drink Soda

Be careful. If you feels stress, be better to avoid consuming a drink that contain soda.

A study from American Journal of Public Health found that someone that consume 20 ounce of soda each day, was three times experience depression and restless than a person who did not drink soda completely.

So, if you felt you were depress or stress, be better to consume low fat yoghurt because it contain lysine, that could help calmed your blood vessels.

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