Thursday, November 8, 2012

Dried Fruit For Medicine

Did you know, some healthy snack such as dried fruit proved to have tremendous benefits for the body. The efficacy, it's a cure for some daily diseases, such as :
  1. Raisins
    This fruit can be your osteoporosis medication. Because raisins contain high levels of baron, a mineral that can reduce bone loss in women in a menopause period.
  2. Dates
    If you feel tired, eat dates. Dates are a good alternative that has a relatively low glycemic index, and able to maintain a steady level of energy for your body.
  3. Appricots
    This dried fruit, contain more potassium and kalium than a banana. Very good for lowering blood pressure, it's proven by the results of research by the CDC in Atlanta.
  4. Cranberries
    Often have a bladder infection, then cranberries is the answer. A study in US mentioned, proanthocyanidins contained in it is able to reduce the effects of E.coli bacteria in the urinary tract of women.
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1 comment:

judi bola online said...

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